Avocado Milkshake

Check out the amazinggggg nutrition facts of avocado


Ingredients:

Ripe Avocado - 1

Milk - 1 cup

Honey/Sugar - 2 tsp

Cinnamon/Nutemeg powder - A pinch
Vanilla Essense (Opt) - few drops

Scoop the Avocado, Grind by adding milk.

Add sugar or Honey to taste.
Few drops of vanilla essence will shoot up the taste as avocado has a very mild taste.

Top it with little cinnamon/nutmeg powder.


One can also follow the frozen milk tip given in Apple-Carrot Smoothie to get a thick frothy foamy milkshake

Apple-Carrot Smoothie

Ingredients:
Apples - 4
Carrot - 1
Milk - 2 cup
Water
Sugar/Honey

Freeze the milk for couple of hours.
Use this to make the smoothie, it comes nice frothy and foamy. If this is not preferred, one can use normal milk.
Cut apples and carrots, grind along with milk (or milk + water). Add sugar/honey.
Serve chilled.

-I got this frozen milk tip from Chithra Mam (www.indusladies.com)